Anger Management

Our programs are designed to help participants learn to express strong emotions in a healthy, balanced way. Professional staff will help participants learn: what anger is, how to recognize things that make you angry, ways to recognize feelings of anger, and how to deal with anger

• What is anger?
• How to recognize things that make you angry
• Ways to recognize feelings of anger
• How to deal with anger
• How to stay in control
• Communication
• Resolving conflicts
• Setting personal goals

5-Week Course

Program fee is $125.00 due in advance of the first session. Reduced fees are available for those who meet income guidelines (please ask for more information).