Saratoga Center for the Family's Clinical Director Megan Heeder-Megan, LMHC,  Executive Director Rebecca Baldwin, MSW, and Victim Services Coordinator Nicole Iwaniec discuss parenting during these difficult and uncertain times. 

In an addition to the support and strategies offered in this video - check out these great resources! 

Online Resources

Sesame Street in Communities https://sesamestreetincommunities.org/

Some Good News with John Krasinski    https://youtu.be/F5pgG1M_h_U (Youtube)

Go Noodle   https://www.gonoodle.com/

Zumba Kids https://youtu.be/ymigWt5TOV8 (Youtube)

Learn Tai Kwon Do https://youtu.be/F1kXuQ3QB-Y (Youtube)

Capital District Kids Out and About https://albany.kidsoutandabout.com/   (homeschooling resources/tips/activities/videos)

Blissful Kids https://blissfulkids.com/ (Mindfulness and Movement Activities)

Mrs Mindfulness https://mrsmindfulness.com/blog/ (Mindfulness and Meditation Videos)

Child Mind Institute https://childmind.org/ (Child Behavioral and Mental Health Resources for Parents and Educators)

United We Move – Home Workins with Planet Fitness  https://www.planetfitness.com/united-we-move (Workouts with athletes)

 Busykid  https://busykid.com/ (Kids Chore App)

 

Television for Social Emotional Growth

Daniel Tiger’s Neighborhood (Pre-K)

Sesame Street (Pre-K)

Mr. Roger’s Neighborhood  (young school-aged) 

The Wonder Years  (teens)

DeGrassi (teens)

 

Video Games

Portal/Portal 2

Minecraft

The Talos Principle

Tetras Effect

Fez

Splatoon

 

COVID-19 Specific Materials 

Coronavirus Anxiety Workbook

My COVID-19 Journal