Saratoga Center for the Family's Emergency Response to COVID-19:
Learn more about how Saratoga Center for the Family is working to protect the health and wellbeing of our staff, clients, and the community


Saratoga Center for the Family's Clinical Director Megan Heeder-Megan, LMHC,  Executive Director Rebecca Baldwin, MSW, and Victim Services Coordinator Nicole Iwaniec discuss parenting during these difficult and uncertain times. 

In an addition to the support and strategies offered in this video - check out these great resources! 

Online Resources

Sesame Street in Communities

Some Good News with John Krasinski (Youtube)

Go Noodle

Zumba Kids (Youtube)

Learn Tai Kwon Do (Youtube)

Capital District Kids Out and About   (homeschooling resources/tips/activities/videos)

Blissful Kids (Mindfulness and Movement Activities)

Mrs Mindfulness (Mindfulness and Meditation Videos)

Child Mind Institute (Child Behavioral and Mental Health Resources for Parents and Educators)

United We Move – Home Workins with Planet Fitness (Workouts with athletes)

 Busykid (Kids Chore App)


Television for Social Emotional Growth

Daniel Tiger’s Neighborhood (Pre-K)

Sesame Street (Pre-K)

Mr. Roger’s Neighborhood  (young school-aged) 

The Wonder Years  (teens)

DeGrassi (teens)


Video Games

Portal/Portal 2


The Talos Principle

Tetras Effect




COVID-19 Specific Materials 

Coronavirus Anxiety Workbook

My COVID-19 Journal